CONTACT NOW!
CONTACT NOW!

MEET YOUR CHEERLEADER & COACH

My life and business philosophy is based on the concept of living a happy, healthy and holistic life BOTH physically and mentally.

I am committed to this healthy, fit and empowered lifestyle that I have created and this personal journey of discovery and self-development. Pilates has paid a huge role in the healing of my body and heart and if you get the chance, consider trying it, it is a mindful and safe practice that will serve you well.

Always having a passion for fitness, and after practicing Pilates and yoga for over 10 years, Pilate’s instruction, coaching & training seemed like a natural choice for me to pursue. 

Over the years I have developed a reputation for caring deeply for my clients and delivering quality service in business, I am able to do this because I teach what I know!

 

I also know what it is like to burn out 

I fully understand how it feels to be stuck and feeling like you don’t know what direction to take with your life or business.

I also know what it is like to burn out,I have done this masterfully more than a few years ago and had to bring myself back to excellent health and learn to live a more balanced life.

After illness the first few years where rough, I also know what it is like to be very sad and unhappy. I lived a life for many years where I pretended to be happy and I wasn’t.

The life I had made me sick

I was sick with depression, sadness and pain.  After all of this and spending 10 years sitting in an office chair in one of my businesses I was left  in excruciating pain caused by a combination of a sedentary sitting posture and past injuries, I was in a very bad way. 

It wasn’t until I made a series of  life changing decisions  that I truly found myself and I now know what it feels like to live a rich full happy truly healthy living without both physical and emotional pain.

In the dark times, I always new there was a better way and I set out to find what that looked like. I discovered the secret formula to take control of my mind body health and happiness and I am so excited to share that with you. 

The life I had made me sick

I was sick with depression, sadness and pain.  After all of this and spending 10 years sitting in an office chair in one of my businesses I was left  in excruciating pain caused by a combination of a sedentary sitting posture and past injuries, I was in a very bad way. 

It wasn’t until I made a series of  life changing decisions  that I truly found myself and I now know what it feels like to live a rich full happy truly healthy living without both physical and emotional pain.

In the dark times, I always new there was a better way and I set out to find what that looked like. I discovered the secret formula to take control of my mind body health and happiness and I am so excited to share that with you. 

Sandra In Business

I have been a small business owner for over 25 years, specialising in service-based businesses. At 19 I purchased her my small business; a pet shop in Cairns where I spent the next several years honing my small business skills. When I built her first home at 19 I gained many valuable lessons in life and money management at this stage of life.

 Operating my current businesses Pilates Success & Sandra Leigh Training for over 10 years now, I am passionate about delivering educational health programs online and offline by way of one on one, personal training, keynote speaking, retreats, webinars, Pilates, group, personal coaching and self-development trainings.

The services of Sandra Leigh Training & Coaching offers personalised coaching to work with you around ownership and achievement of your goals. Coaching works because it brings out your best.

FIND OUT MORE ABOUT BUSINESS COACHING

Business Coaching supports implementing your goals and makes you accountable for doing what you say you will do.

FIND OUT MORE ABOUT HEALTHY WORKPLACES

The life I had made me sick

I was sick with depression, sadness and pain.  After all of this and spending 10 years sitting in an office chair in one of my businesses I was left  in excruciating pain caused by a combination of a sedentary sitting posture and past injuries, I was in a very bad way. 

It wasn’t until I made a series of  life changing decisions  that I truly found myself and I now know what it feels like to live a rich full happy truly healthy living without both physical and emotional pain.

In the dark times, I always new there was a better way and I set out to find what that looked like. I discovered the secret formula to take control of my mind body health and happiness and I am so excited to share that with you. 

Sandra In Business

Sandra Leigh has been a small business owner for over 25 years, specialising in service-based businesses. At 19 Sandra purchased her first small business; a pet shop in Cairns where she spent the next several years honing her small business skills. Sandra also built her first home at 19 in which she gained many valuable lessons in life and money management at this stage of her life.

Sandra’s has been operating her current businesses Pilates Success & Sandra Leigh Training for over 10 years and delivers educational health programs online and offline by way of one on one, personal training, keynote speaking, retreats, webinars, Pilates, group, personal coaching and self-development trainings.

Sandra Leigh Training & Coaching offers personalised coaching to work with you around ownership and achievement of your goals. Coaching works because it brings out your best.

FIND OUT MORE ABOUT BUSINESS COACHING

Business Coaching supports implementing your goals and makes you accountable for doing what you say you will do.

FIND OUT MORE ABOUT HEALTHY WORKPLACES

Krishna Everson
Healthy Marketing

Have you ever come across a person you really wanted to do business with?

Sandra Leigh is one of those people.

Why? Because through her warm and amiable approach to building relationships within the business Community.

Sandra has consistently fostered trust and dependability, two surprising rare attribute in small business.

Sandra is committed to excellence and personal development, and is always learning new skills and gaining knowledge that can move her forward in her personal and business goals.

Sandra I an inspiration to other business woman she comes in contact with.

Have you ever come across a person you really wanted to do business with?

Sandra Leigh is one of those people.

Why? Because through her warm and amiable approach to building relationships within the business Community.

Sandra has consistently fostered trust and dependability, two surprising rare attribute in small business.

Sandra is committed to excellence and personal development, and is always learning new skills and gaining knowledge that can move her forward in her personal and business goals.

Sandra I an inspiration to other business woman she comes in contact with.

https://www.facebook.com/HealthyMarketing

HELEN BRADSHAW

Sandra and her team are fantastic instructors; we work hard but also often have fun! I was so happy to find Pilates Success when I came to the Sunshine Coast a few years ago! totally worth it. Do it!

 Lily Masters
Nurse

When I first met Sandy, I knew it was meant to be, finally someone who looked at my whole health history
and not just my back. Pilates Success has been the BEST approach to achieving tremendous results in strengthening, reducing pain and increasing my awareness in how I move my body in every aspect of my life.

BIG thank you to Sandy,

KATHY MCKENZIE
TRAINER

I liken finding a fantastic Pilates instructor like finding a great hairdresser. Once you get one you stick with it!

Moving to Peregian Beach , I couldn’t believe my luck that there is such a high quality Pilates Studio only 5 minutes from me.

Sandra’s expertise is of the highest level and all her team maintain that great standard.

I have been attending twice a week since a hip injury skiing in August last year and if I had not had such great instruction would still be struggling to do all the things I enjoy.

I love the energy of the studio and my strength and fitness with 2 sessions a week have improved so that I am back on my bike enjoying the things I love and aiming to be back skiing this August.
Thanks Sandra

Contact Me:

SANDRA LEIGH

MOBILE - 61 0409 625131

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